The Tree

A few days ago I was walking Mason down our neighborhood street like I do every evening after work. I always take my keys, some plastic bags, and my phone. After about 20 minutes, we were walking back towards the house and I just stopped and noticed a tree. I pass by it everyday but for some reason I just wanted to stand there a moment, look up, see the texture and its colors and silhouette against the sky. I took my phone out and took a photo as Mason patiently waited, sniffing the ground. I kept looking up. Then as I was in the action of taking another photo I saw something in the corner of my left eye in the sky. A HERON! A huge blue heron flew right above the tree! Unfortunately, I didn't get him in the photo because of the camera delay. But oh my god a heron. It was amazing. I understood. I was in shock. I felt like fainting. I felt like screaming of joy. It was my bro saying hi. It's happened before. There is no explanation for this but of him saying hi, him telling me everything is fine, and him telling me he is with me. HE IS WITH ME, ALWAYS. I am so glad I got that photo of the tree. It doesn't show the heron, but it shows nature's beauty and the awe-inspiring wonder of the universe and how there are things we cannot explain but we can certainly believe.

A poem from ELEGY by Mary Jo Bang

UTOPIAN LONGING BECOMES MORE ABSURD

After the beloved is dead.

After the personal history ends

With a glassy-eyed over, it's been,

Says a polar presence. Cold

Juxtaposes with the waning warmth

Of the human. Cold, and its polar

Opposite. There was once

An earlier epoch

Of four-wheeled skates, a Philadelphia

Sidewalk, when imagination corresponded

To a future. Here is the tormented

Arithmetic of one minus one. The zero

In one now hides the other. This is

What it looks like. A domino sequence

Of nothing becoming a spectacle

Watched for a while

(The gate latch sticks and then clicks)

While eating a cone of cotton candy.

A poem from Mary Jo Bang's National Book Critics Circle Award Winning book, Elegy.

By Graywolf Press

These Days Vol. 4

1. Rusty Nails / 4:32 / Moderat
2. Zero / 4:26 / Yeah Yeah Yeahs
3. Drunk Fun In London / 5:44 / Vincent Oliver
4. Fifths / 6:19 / Deadmau5
5. Green Eyed Love (Classixx Remix) / 5:08 / Mayer Hawthorne
6. Ashes On the Fire / 4:26 / Richard Hawley
7. Tom Sawyer / 4:34 / Rush
8. Ring the Bell / 4:23 / YACHT
9. Puppy Toy / 3:30 / Tricky
10. Too Late to Think / 4:00 / Slaraffenland
11. Velvet / 4:12 / The Big Pink
12. Forget My Name (feat. Hot Chip) / 4:20 / Jesse Rose
13. Brass In Pocket / 3:06 / Pretenders
14. Heartbreaker (feat. John Legend) / 3:13 / MSTRKRFT
15. At Forest Edge / 5:49 / Vetiver
16. Headphone Space / 4:47 / A Sunny Day In Glasgow
17. My Last Days on Earth / 4:39 / Bill Monroe

Grief Expectations

This is a well-known list of what you can expect from your grief. I keep a copy of this with me and read it occasionally. Not everyone will experience all of these things but I can honestly say I certainly have during my grief journey.

You can expect that:

• Your grief will take longer than most people think.
• Your grief will take more energy than you would have ever imagined.
• Your grief will involve many changes and be continually developing.
• Your grief will show itself in all spheres of your life.
• Your grief will depend upon how you perceive the loss.
• You will grieve for many things both symbolic and tangible, not just the death alone.
• You will grieve for what you have lost already and for what you have lost for the future.
• Your grief will entail mourning not only for the actual person you lost but also for all of the hopes, dreams, and unfulfilled expectations you held for and with that person, and for the needs that will go unmet because of the death.
• Your grief will involve a wide variety of feelings and reactions, not solely those that are generally thought of as grief, such as depression and sadness.
• You may have a combination of anger and depression, such as irritability, frustration, annoyance, or intolerance.
• You may have a lack of self-concern.
• You may experience grief spasms, acute upsurges of grief that occur suddenly with no warning.
• You will have trouble thinking (memory, organization and intellectual processing) and making decisions.
• You may feel like you are going crazy.
• You may be obsessed by the death and preoccupied with the deceased.
• You may begin to search for meaning and may question your religion and/or philosophy of life.
• You may find yourself acting socially in ways that are different from before.
• You may find yourself having a number of physical reactions.
• You may find that there are certain dates, events, and stimuli that bring upsurges in grief.
• Society will have unrealistic expectations about your mourning and may respond inappropriately to you.
• Certain experiences later in life may resurrect intense grief for you temporarily.

In summary, your grief will bring with it, depending upon the combination of factors above, an intense amount of emotion that will surprise you and those around you.